About Dela Therapy
Dela Therapy provides compassionate, person-centered care to youth, adults and families. Previously known as Dela Wellness and Learning, it was created as a space grounded in acceptance, connection, and creativity.
About Sarah
Welcome! My name is Sarah, and I am the owner of Dela Therapy. My learning journey began in the field of Computer Science where I specialized in Cognitive Science - exploring relationships between the mind, body, and world around us. I later moved into roles supporting youth in my community, with a focus on education and mental health. Wanting to offer more direct mental health support, I went on to pursue further training in Counselling Psychology.
I am committed to providing thoughtful, ethical care and regularly engage in supervision, consultation, and ongoing professional development.
Education, Qualifications & Associations
Bachelor’s in Computer Science, specialization in Cognitive Science | Queen’s University
Master’s in Counselling Psychology | Yorkville University
Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) | #17994
Professional member of the Canadian Counselling and Psychotherapy Association (CCPA)
Student member of the Canadian Association of Play Therapy (CAPT)
